Parent & Carer Support Courses Term 1, 2026
The Southside Initiative has compiled this directory of Parent & Carer Support Courses on offer across the ACT. Please share this page with your networks including schools, early childhood centres, community organisations and of course families who you believe may benefit the most.
*Please note this list may not be 100% accurate so please follow up directly with the individual organisation for more information about the support and services they offer. This Directory is also updated as new courses are identified so please check back occasionally and at the beginning of each school term.
View our other Directories to support Canberra families here.
Southside Initiative
| Program | Details | Cost | More information |
|---|---|---|---|
| PERKS Free One Off Parenting Workshops |
Each term several FREE workshops will be presented across the Southside and are open to all community members to attend. The workshops will share practical tips and advice for parents/carers. A light dinner will be provided plus there will be adjunct childcare available. Read more about PERKS 0-8 and register via the link provided. Hit on the link to see what's on offer each Term.
|
Nil |
Tuggeranong Child and Family Centre
| Program | Details | Cost | More information |
|---|---|---|---|
| Circle of Security Program |
The Circle of Security program is an evidence-based parenting initiative designed to help caregivers understand and nurture secure attachment with their children, enhancing emotional support and resilience. Suitable for parents and carers with children 8 years or under. The program runs 8 weeks.
|
Nil |
Gungahlin Child and Family Centre
| Program | Details | Cost | More information |
|---|---|---|---|
| Childrens Behaviour and Emotional Wellbeing Clinic |
This clinic offers free individual consultations for parents and carers of children under 8 years old. The clinic provides information on: child development and behaviour, strengthening relationships and strategies and ways to best support your child.
|
Nil | |
| Cool Kids |
This program is for parents/carers who have a child aged 8-12 years old who may be experiencing anxiety. This group can help them to manage it effectively. It involves children and parents learning practical skills including: how to think more realistically, parenting an anxious child and building social confidence and problem solving.
|
Nil | |
| Circle of Security Program |
The Circle of Security program is an evidence-based parenting initiative designed to help caregivers understand and nurture secure attachment with their children, enhancing emotional support and resilience. Suitable for parents and carers with children 8 years or under.
|
Nil |
West Belconnen Child & Family Centre
| Program | Details | Cost | More information |
|---|---|---|---|
| Circle Of Security |
Circle of Security is an eight-week parenting program designed to enhance attachment and security between parents/carers and children. This relationship-based program supports parents and carers to provide a secure base for their children and enhance their observational skills to improve their relationships.
|
Nil | Register |
| Tuning In To Kids |
Emotion coaching is a way of responding to emotions that can help children understand, regulate, and work through their emotions so they can manage their behaviour and respond in socially appropriate ways.
|
Nil | Register |
Capital Region Community Services
| Program | Details | Cost | More information |
|---|---|---|---|
| Tuning in to Kids (ONLINE) |
The Tuning into Kids® program is designed to teach parents and carers of children in primary school how to foster emotional intelligence in children by developing their skills in emotion coaching.
|
Nil | |
| Circle of Security Parenting Program |
Circle of Security is an eight-week parenting program designed to enhance attachment and security between parents/carers and children. This relationship-based program supports parents and carers to provide a secure base for their children and enhance their observational skills to improve their relationships.
|
Nil | |
| Circle of Security Parenting Program |
Circle of Security is an eight-week parenting program designed to enhance attachment and security between parents/carers and children. This relationship-based program supports parents and carers to provide a secure base for their children and enhance their observational skills to improve their relationships.
|
Nil | |
| Circle of Security Parenting Program |
Circle of Security is an eight-week parenting program designed to enhance attachment and security between parents/carers and children. This relationship-based program supports parents and carers to provide a secure base for their children and enhance their observational skills to improve their relationships.
|
Nil |
Marymead Catholic Care
| Program | Details | Cost | More information |
|---|---|---|---|
| Cool Kids Anxiety Group Program - Southside |
Cool Kids is a structured group program that assists kids aged 9-12 develop the tools to manage anxiety. The program is delivered by two accredited psychologists and it also gives parents strategies to support their anxious child. Registrations are essential.
|
$30 | |
| Cool Kids Anxiety Group Program - Northside |
Cool Kids is a structured group program that assists kids aged 9-12 develop the tools to manage anxiety. The program is delivered by two accredited psychologists and it also gives parents strategies to support their anxious child. Registrations are essential.
|
$30 | |
| Parenting Support - Counselling & Group Programs |
Our Family Skills Program is offered at no cost to help parents and carers build stronger connections with their children and feel more confident at home. We offer practical support through: • Counselling – 6–12 individual sessions to strengthen parenting skills and parent-child connections. • Group Programs – various topics throughout the year.
|
Nil | |
| Seasons for Growth (Adults) |
This 4-week mixed-gender group helps adults enhance their social and emotional wellbeing while navigating significant life transitions. This group is suitable for any adults living with the effects of change and loss. Many factors can cause change such as the loss of someone or something you love, family separation and divorce, moving to a new place, impact of illness, migration, family work-life changes.
|
Nil | |
| Resilient Mums |
This 4-week gender-specific group supports parents and carers to better understand how self-care interacts with their own mental, physical, emotional, and spiritual needs. This group is suitable for parents and carers with children in their care full-time, part-time, or not in their care. This is not a parenting course.
|
Uniting Care Kippax
| Program | Details | Cost | More information |
|---|---|---|---|
| Parenting ADHD & AUDHD |
A supportive group for parents and carers of school-aged kids with ADHD or AUDHD.
|
Nil | Register |
| Circle Of Security |
An evidence-based program for parents & caregivers of children from birth to 12 years.
|
Nil | Register |
Headspace
| Program | Details | Cost | More information |
|---|---|---|---|
| Tuning Into Teens |
Headspace runs Tuning into Teens every term. We have an Expression Of Interest form that can be completed by interested participants. Please note that registering on this EOI list does not mean that the individual has been accepted into the program. We contact people from this list when we have capacity. Please note that Headspace accepts parents into this program who have young people that would be eligible for our services i.e. 12-25, who have mild to moderate presentations. Please register your details below via the link and Headspace will be in touch with more information and an opportunity to book as places become available.
|
Nil |
Triple P Positive Parenting Program
| Program | Details | Cost | More information |
|---|---|---|---|
| Free Parenting Courses |
The Triple P – Positive Parenting Program has been developed here in Australia and is now the world’s most widely researched parenting program with hundreds of clinical trials and real-world studies to back it up. Triple P is a toolbox of strategies, skills, and knowledge. It can help you create a closer bond with your child as you support their learning, development, life skills and emotional wellbeing.
|
Nil |
envisage
| Program | Details | Cost | More information |
|---|---|---|---|
| ENVISAGE Families Program |
Are you concerned about your child's development, or are you raising a child with a disability? This FULLY FUNDED program will connect you with other caregivers where you can share your experiences, learn effective strategies and access practical tools for supporting your child and family.
|
Nil | |
| Envisage Free Parent Program |
The Southside Initiative is excited to host ENVISAGE Families - a supportive peer program designed for parents of young children who have developmental concerns, a disability or who are neurodivergent.
|
Nil |
Parental Stress Centre
| Program | Details | Cost | More information |
|---|---|---|---|
| Free Anger Webinar |
When parents feel stressed and impatient it's often very quickly followed by guilt and a promise that they will never react that way again. Only to find that sometimes, just moments later, they react again.
|
Free | |
| School Avoidance & Autism |
If school mornings feel like meltdowns, shutdowns, or heartbreak — you’re not alone. This 60-minute webinar is for anyone supporting an autistic child who can’t do school (even if it looks like they’re refusing to). Whether you're a parent, educator, or allied professional, we’ll help you make sense of what’s really going on — and offer practical, compassionate ways to move forward.
|
Nil |
eSafety Commissioner
| Program | Details | Cost | More information |
|---|---|---|---|
| Webinars for Parents and Carers |
These live webinars give parents and carers the knowledge, skills and tools to support their children to have safe online experiences. These webinars are free and different webinars are offered each Term. Check out what's on offer in Term 4. 1) Understanding how to support your child with online gaming. 2) Consent and online boundaries: How to support your primary age child 3) An introduction to online safety and emerging technologies.
|
Nil |
ACT Government Education
| Program | Details | Cost | More information |
|---|---|---|---|
| Parent & Carer Online Safety Webinars |
Help your family be more confident and safe online. Register via the link provided for more information and dates.
|
Nil |
Peaceful Parent Happy Kids (US)
| Program | Details | Cost | More information |
|---|---|---|---|
| Peaceful Parent, Happy Kids Online Course |
Do you want to help your child WANT to cooperate, without yelling, bribes, threats or punishment? Are you looking for support to parent with more peace, joy and connection? This self-paced 12-week online program gives you the tools and inspiration you need, to become the parent you want to be.
|
Fee |
Black Dog Institute
| Program | Details | Cost | More information |
|---|---|---|---|
| Helping you support your child’s mental wellbeing |
Childhood and adolescence are periods of rapid emotional, social and cognitive development. As a parent or carer, you play a vital role in helping your child or teen navigate these changes and build strong mental health. Our resources for parents and carers offer practical advice, research-informed guidance and downloadable fact sheets to help you support your child’s mental health.
|
Little Hands Occupation Therapy
| Program | Details | Cost | More information |
|---|---|---|---|
| Parent Information Nights - Understanding Your Child's Sensory World |
Parent Info Nights are FREE and designed to provide valuable insights and resources for all families in the community. In this relaxed and practical 45-minute workshop, we’ll explore what sensory processing is and how it can impact your child’s daily life.
|
Nil | |
| Baby Drop -In Sessions |
The first 12 months of your baby’s life can be scary, especially for your first child when you have no idea what to expect. You may worry about whether your child is developing normally, or at an appropriate speed. These free drop-in sessions are a chance for you to ask an expert. A physiotherapist and occupational therapist will spend 10-15 minutes each assessing your child’s skills. One of our occupational therapists will spend the same amount of time looking at posture, fine motor skills, social skills and so on.
|
Nil- Must Register |
Raising Children Network
| Program | Details | Cost | More information |
|---|---|---|---|
| Online Parenting Support |
Your complete and trusted online parenting resource. At raisingchildren.net.au, we provide free, reliable, up-to-date and independent information to help your family grow and thrive together. We’re funded by the Australian Government, reviewed by experts and non-commercial, so you know you can trust us.
|
Nil |
ACT Down Syndrome & Intellectual Disability
| Program | Details | Cost | More information |
|---|
Noah's Ark
| Program | Details | Cost | More information |
|---|---|---|---|
| My Child's Choices - Parent Workshops |
Learn about the importance of supporting your child's independence and decision-making skills. Find out about how you, and other caregivers, can support your child with these skills. Explore what's working well now and leave the workshop with some additional ideas and next steps.
|
Nil |
AGA - A Gender Agenda
| Program | Details | Cost | More information |
|---|---|---|---|
| Parents Point |
Parents' Point is a monthly AGA event for the families of Intersex, Trans and Gender Diverse folks of all ages to connect with other families like theirs!
|
Nil | Register |
