» Current » Take the time to look after yourselves and your families

Take the time to look after yourselves and your families

» Current » Take the time to look after yourselves and your families

Take the time to look after yourselves and your families

Posted 26 March 2020 in Current
DNSW-ACTLOGO-256.jpg

Now is a great time to look after yourselves and your families, especially our community living with diabetes. We have some key resources to ensure you are up to date with health information, and also access some great resources for your children and yourselves. These include information, activities for children, keeping us all active, recipes and so much more. Become a member here. 

At Diabetes NSW & ACT we look at MOOD, MOVE, FOOD and ME

Mood - Mindfulness can help lift your mood, which can also be a great activity for your children to learn too. Read more about MOOD here.

Food – now is a great time to get your children involved in food awareness why not take a look at our growing list of recipes here

Move – with more and more of us moving indoors and our children needing social contact why no organise an online disco, share those dance moves. 

Me – make sure we all take some time every day for ourselves. 

Check out our new website - Diabetes in Schools

Diabetes NSW & ACT is available via our helplines to assist, we have Credentialled Diabetes Educators, Dieticians and an online psychologist for our members in addition to the NDSS helpine. Please don’t hesitate to call for advice, support, resources or just to hear a friendly voice of support in these unprecedent times. We are actively working on enabling digital support networks so please keep an eye out as these become available, and once the environment changes we will continue to plan for key events in the ACT including Diabuddies Day, and more opportunities to build our network and support our community to live well.